Here’s a simple and delicious 1-point soup recipe that’s perfect for a light meal or snack!
1-Point Vegetable Soup
Ingredients:
- 4 cups low-sodium vegetable broth
- 1 cup diced tomatoes (canned or fresh)
- 1 cup chopped carrots
- 1 cup chopped celery
- 1 cup chopped zucchini
- 1 cup green beans (fresh or frozen)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried basil
- 1 tsp dried oregano
- Salt and pepper, to taste
- Fresh herbs (like parsley or cilantro), for garnish (optional)
Instructions:
- Prepare the Broth:
- In a large pot, bring the vegetable broth to a simmer over medium heat.
- Add Vegetables:
- Add the diced tomatoes, carrots, celery, zucchini, and green beans. Stir to combine.
- Season:
- Add garlic powder, onion powder, basil, oregano, salt, and pepper. Mix well.
- Cook:
- Let the soup simmer for about 20-25 minutes, or until the vegetables are tender.
- Serve:
- Ladle the soup into bowls and garnish with fresh herbs if desired. Enjoy!
This soup is not only low in points but also packed with nutrients and flavor. You can easily customize it by adding any other veggies you have on hand!
