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Oatmeal, apple and carrots cake

Posted on January 26, 2025
It sounds like you’re looking for a recipe that combines oatmeal, apples, and carrots—what a healthy and delicious combo! Here’s a simple recipe for a Carrot-Apple Oatmeal that’s warm, nutritious, and perfect for breakfast or a cozy snack.

Carrot-Apple Oatmeal Recipe

Ingredients:

  • 1 cup rolled oats
  • 2 cups water or milk (or a milk alternative like almond or oat milk)
  • 1 medium apple, peeled, cored, and chopped
  • 1/2 cup grated carrots (about 1 medium carrot)
  • 1 tsp cinnamon
  • 1/2 tsp ground ginger (optional)
  • 1-2 tbsp maple syrup or honey (optional, for sweetness)
  • A pinch of salt
  • Toppings: Chopped nuts, raisins, or a dollop of yogurt (optional)

Instructions:

  1. Cook the oats: In a medium saucepan, bring the water or milk to a boil. Add the oats, reduce the heat to a simmer, and cook for about 5 minutes, stirring occasionally.
  2. Add the fruits and veggies: Once the oats start to soften, stir in the grated carrots, chopped apple, cinnamon, ginger (if using), and a pinch of salt. Continue to cook for another 5-7 minutes, or until the oats are tender and the mixture thickens up. Stir occasionally to prevent sticking.
  3. Sweeten (optional): Once the oatmeal is cooked to your desired consistency, taste and add maple syrup or honey for sweetness, if desired.
  4. Serve: Spoon the oatmeal into bowls. Top with any extra toppings like chopped nuts, raisins, or a little yogurt to make it even more satisfying.
  5. Enjoy!: This oatmeal is naturally sweet from the apple and carrots, and it’s perfect for a hearty, healthy breakfast.

This recipe is super customizable—feel free to add other spices like nutmeg or cardamom, or even a little bit of vanilla extract to make it your own!

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