Here’s a keto-friendly recipe for Mexican Chimichangas that substitutes traditional tortillas with a low-carb alternative. These keto chimichangas are flavorful and satisfying without the high carb content.Ingredients:
For the Filling:
- 1 pound ground beef or ground turkey
- 1/2 cup diced onions
- 2 cloves garlic, minced
- 1/2 cup diced bell peppers
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon paprika
- Salt and black pepper to taste
- 1/4 cup diced tomatoes (canned or fresh)
- 1/4 cup shredded cheddar cheese
For the Low-Carb Tortillas:
- 2 large egg whites
- 1/4 cup almond flour
- 1 tablespoon coconut flour
- 1/2 teaspoon baking powder
- Salt to taste
For Frying:
- Avocado oil or coconut oil for frying
For Topping (Optional):
- Sour cream, guacamole, and salsa
Instructions:
- In a skillet over medium heat, cook the ground beef or turkey until it’s browned and crumbled. Remove any excess fat.
- Add diced onions, minced garlic, and diced bell peppers to the skillet. Cook until the vegetables are softened and the mixture is fragrant.
- Season the meat and vegetable mixture with chili powder, ground cumin, paprika, salt, and black pepper. Stir in the diced tomatoes and cook for a few more minutes. Remove the mixture from heat.
- In a separate bowl, whisk together the egg whites, almond flour, coconut flour, baking powder, and a pinch of salt until it forms a smooth, thick batter.
- Heat a small non-stick skillet over medium heat and lightly grease it with oil. Pour a small amount of the batter into the skillet, swirling it around to form a thin tortilla-like circle. Cook for a minute or two until it’s set, then flip and cook the other side. Remove from the skillet and repeat with the remaining batter to make more tortillas.
- Place a portion of the filling in the center of each low-carb tortilla and sprinkle with cheddar cheese.
- Fold in the sides of the tortilla and then roll it up like a burrito. Use toothpicks to secure the edges if needed.
- Heat oil in a deep skillet or pan to about 350°F (175°C). Carefully place the chimichangas in the hot oil and fry until they’re golden brown and crispy on all sides, which should take about 3-4 minutes.
- Remove the chimichangas with a slotted spoon and place them on a plate lined with paper towels to drain any excess oil.
- Serve the keto Mexican chimichangas hot with your choice of toppings like sour cream, guacamole, and salsa.
Enjoy your low-carb Mexican chimichangas as a delicious and keto-friendly alternative to the traditional version!