Here’s a simple and flavorful recipe for Quinoa with Corn and Scallions:Ingredients:
- 1 cup quinoa, rinsed
- 2 cups water or vegetable broth
- 1 cup fresh or frozen corn kernels
- 4-5 scallions (green onions), thinly sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper, to taste
- Optional: chopped fresh cilantro or parsley for garnish
Instructions:
- In a fine-mesh strainer, rinse the quinoa under cold water until the water runs clear. This helps remove any bitter coating on the quinoa.
- In a medium saucepan, combine the rinsed quinoa and water or vegetable broth. Bring to a boil over medium-high heat.
- Once boiling, reduce the heat to low, cover, and simmer for 15-20 minutes, or until the quinoa is cooked and all the liquid is absorbed. Remove from heat and let it sit, covered, for 5 minutes.
- While the quinoa is cooking, heat the olive oil in a skillet over medium heat. Add the minced garlic and cook for 1-2 minutes, or until fragrant.
- Add the corn kernels to the skillet and cook for 3-4 minutes, or until they are heated through and slightly golden brown.
- Add the sliced scallions to the skillet with the corn and garlic. Cook for an additional 1-2 minutes, stirring occasionally, until the scallions are softened.
- Fluff the cooked quinoa with a fork and transfer it to a serving bowl.
- Add the cooked corn and scallion mixture to the bowl with the quinoa. Gently toss to combine.
- Season the quinoa with salt and pepper to taste.
- Garnish with chopped fresh cilantro or parsley, if desired.
- Serve the Quinoa with Corn and Scallions warm as a side dish or as a light and nutritious main course.
Enjoy your delicious and wholesome quinoa dish, packed with the flavors of sweet corn and savory scallions! This recipe is versatile and can be customized with additional vegetables, herbs, or spices to suit your taste preferences.