Sure, here’s a quick and easy recipe for air fryer chicken and vegetables:Ingredients:
- 2 boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 cups mixed vegetables (such as bell peppers, zucchini, broccoli, and carrots), chopped
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- Fresh herbs (such as parsley or thyme), for garnish (optional)
Instructions:
- Preheat your air fryer to 380°F (190°C) for about 3-5 minutes.
- In a large mixing bowl, toss the chicken pieces and mixed vegetables with olive oil until evenly coated.
- Season the chicken and vegetables with garlic powder, onion powder, paprika, salt, and pepper, to taste. Toss until well combined.
- Arrange the seasoned chicken and vegetables in a single layer in the air fryer basket. You may need to cook them in batches depending on the size of your air fryer.
- Air fry the chicken and vegetables at 380°F (190°C) for 10-12 minutes, shaking the basket halfway through cooking, until the chicken is cooked through and the vegetables are tender and slightly charred.
- Once done, transfer the cooked chicken and vegetables to a serving plate or bowl.
- Garnish with fresh herbs, if desired.
- Serve the air fryer chicken and vegetables hot as a quick and healthy meal.
Enjoy your delicious and nutritious air fryer chicken and vegetables, ready in just 15 minutes!
