Broccoli Cheddar Chicken Rollups are a delicious and comforting dish that’s easy to make. Here’s a simple recipe for you to try:
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup cooked broccoli florets (you can use frozen broccoli, just thaw and drain it)
- 1 cup shredded cheddar cheese (feel free to use sharp cheddar for more flavor)
- 1/4 cup cream cheese (softened)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/2 cup breadcrumbs (optional, for topping)
- 2 tablespoons olive oil or butter for cooking
Instructions:
- Preheat the oven to 375°F (190°C).
- Prepare the chicken:
- Lay the chicken breasts flat on a cutting board and use a sharp knife to carefully cut a pocket in the center of each chicken breast (like you’re butterflying them). Be sure not to cut all the way through.
- Make the filling:
- In a bowl, combine the cooked broccoli, shredded cheddar cheese, cream cheese, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Stuff the chicken:
- Spoon the broccoli and cheese mixture into each chicken breast pocket. Use toothpicks to secure the chicken and prevent the filling from spilling out.
- Cook the chicken:
- In an oven-safe skillet, heat the olive oil or butter over medium heat. Once hot, add the chicken rollups and cook for about 2-3 minutes on each side until golden brown.
- Bake:
- Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through (the internal temperature should reach 165°F or 74°C).
- Optional crispy topping:
- If you like a crispy topping, sprinkle breadcrumbs over the chicken rollups before baking. You can also add a bit more shredded cheddar cheese on top for extra flavor.
- Serve:
- Remove the toothpicks from the chicken, slice the rollups, and serve with a side of your choice, like mashed potatoes, rice, or a simple salad.
Enjoy your broccoli cheddar chicken rollups! They’re packed with flavor and make a perfect meal for any occasion.
