Broiling vegetables is a quick and easy way to achieve a caramelized, slightly crispy texture while maintaining their natural flavors. Here’s a simple recipe for broiled vegetables:
Ingredients:
- Assorted vegetables (e.g., broccoli, bell peppers, zucchini, cherry tomatoes, mushrooms, asparagus)
- Olive oil
- Garlic powder
- Onion powder
- Paprika
- Salt and black pepper
- Fresh herbs (e.g., thyme, rosemary, parsley), chopped (optional)
Instructions:
- Preheat the Broiler:
- Set your oven to the broil setting and allow it to preheat. Place the oven rack about 6 inches (15 cm) below the broiler element.
- Prepare the Vegetables:
- Wash and chop the vegetables into bite-sized pieces. Ensure they are relatively uniform in size for even cooking.
- Toss with Olive Oil and Seasonings:
- In a large bowl, toss the vegetables with olive oil, garlic powder, onion powder, paprika, salt, and black pepper. Use enough olive oil to coat the vegetables lightly.
- Arrange on a Baking Sheet:
- Spread the seasoned vegetables in a single layer on a baking sheet. If you’re using different vegetables with varying cooking times, you can arrange them accordingly, placing quicker-cooking ones toward the center.
- Broil:
- Place the baking sheet under the preheated broiler. Keep a close eye on the vegetables to prevent burning. Broil for about 8-12 minutes, turning the vegetables occasionally for even cooking.
- Check for Doneness:
- The vegetables are done when they are tender and have a nice char on the edges. Cooking times may vary based on the size and type of vegetables.
- Garnish (Optional):
- If desired, sprinkle the broiled vegetables with fresh chopped herbs, such as thyme, rosemary, or parsley, for added flavor.
- Serve:
- Transfer the broiled vegetables to a serving dish and serve immediately. They are delicious on their own or as a side dish to complement a variety of meals.
Feel free to customize the seasoning according to your taste preferences. You can also experiment with different combinations of vegetables to create a colorful and flavorful mix. Enjoy your tasty and nutritious broiled vegetables!
