Easy Yogurt Parfait
A yogurt parfait is a quick, versatile, and delicious snack or breakfast option that can be customized with your favorite fruits, nuts, and toppings. Here’s a simple recipe to make a tasty yogurt parfait:
Ingredients:
- 1 cup Greek yogurt (plain or flavored, depending on preference)
- 1/2 cup granola (homemade or store-bought)
- 1/2 cup fresh berries (such as strawberries, blueberries, raspberries)
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- 1 tablespoon chopped nuts (such as almonds, walnuts, or pecans)
- Fresh mint leaves, for garnish (optional)
Instructions:
- Layer the Ingredients:
- Start by spooning a layer of Greek yogurt into a glass or bowl, about 1/3 of the way up.
- Add Granola:
- Sprinkle a layer of granola over the yogurt. This adds crunch and texture to the parfait.
- Add Fresh Berries:
- Arrange a layer of fresh berries over the granola. You can use a single type of berry or a mix for variety.
- Repeat Layers:
- Repeat the layers of yogurt, granola, and berries until you reach the top of the glass or bowl. End with a final layer of yogurt on top.
- Drizzle with Honey or Maple Syrup (Optional):
- If you prefer a sweeter parfait, drizzle honey or maple syrup over the top layer of yogurt.
- Garnish:
- Sprinkle chopped nuts over the parfait for added crunch and protein.
- Garnish with fresh mint leaves for a pop of color and freshness (optional).
- Serve:
- Serve immediately and enjoy your delicious and nutritious yogurt parfait!
Tips:
- Variations: Experiment with different flavors of yogurt, types of granola, and seasonal fruits to create new combinations.
- Make Ahead: Prepare the parfait in advance, but add the granola just before serving to keep it crunchy.
- Nutritional Boost: Add chia seeds, flaxseeds, or hemp hearts for extra fiber and omega-3 fatty acids.
This easy yogurt parfait is not only satisfying but also packed with protein, fiber, and vitamins from the fruits and nuts, making it a healthy choice for any time of day.
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