That’s a Southern comfort food feast right there — rich, hearty, and packed with flavor. Here’s a complete step-by-step guide for making fried venison backstrap with mushroom & onion gravy, creamy mashed potatoes, and oven-roasted broccoli.
🥩🍄 Fried Deer Backstrap with Mushroom & Onion Gravy
🛒 Ingredients:
For the Venison:
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1–2 lbs venison backstrap, sliced into ½-inch medallions
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1 cup buttermilk (or milk + 1 tbsp vinegar)
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1 cup all-purpose flour
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½ cup cornmeal (optional, for crunch)
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1 tsp garlic powder
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1 tsp paprika
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½ tsp black pepper
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Salt to taste
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Oil for frying (vegetable, peanut, or canola)
For the Mushroom & Onion Gravy:
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1 small onion, thinly sliced
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1 cup mushrooms, sliced (cremini or white button)
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2 tbsp butter
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2 tbsp flour
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1½ cups beef broth
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Salt & pepper to taste
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Optional: splash of cream or Worcestershire sauce for richness
🥔 Creamy Mashed Potatoes
Ingredients:
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2½ lbs russet or Yukon gold potatoes, peeled and cubed
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½ cup milk (warmed)
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¼ cup heavy cream (optional, for extra creaminess)
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4 tbsp butter
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Salt & pepper to taste
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Optional: garlic or sour cream for extra flavor
🥦 Oven-Roasted Broccoli
Ingredients:
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1 large head of broccoli, cut into florets
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2 tbsp olive oil
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Salt, pepper, garlic powder
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Optional: squeeze of lemon juice or grated Parmesan
👩🍳 Step-by-Step Instructions:
🔪 1. Prep the Backstrap
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Tenderize (optional): Lightly pound the medallions to even thickness if needed.
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Soak the venison in buttermilk for 1 hour (helps tenderize and remove gamey flavor).
🍳 2. Fry the Backstrap
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Mix flour, cornmeal (if using), garlic powder, paprika, salt, and pepper in a bowl.
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Heat ½ inch of oil in a skillet to 350°F (175°C).
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Remove venison from buttermilk, dredge in flour mixture, pressing to coat.
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Fry in batches for 2–3 minutes per side, until golden brown.
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Drain on paper towels and keep warm.
🍄 3. Make the Mushroom & Onion Gravy
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In a skillet, melt butter over medium heat.
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Add onions and cook until softened (3–5 minutes).
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Add mushrooms and cook until browned.
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Sprinkle in flour and stir to coat everything.
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Slowly whisk in beef broth until smooth. Simmer until thickened (5–7 minutes).
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Season with salt, pepper, and a dash of Worcestershire or cream if desired.
🥔 4. Make the Mashed Potatoes
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Boil potatoes in salted water until fork-tender (about 15–20 minutes).
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Drain and mash with butter, warm milk, and cream.
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Season with salt and pepper. Add more milk/cream as needed for texture.
🥦 5. Roast the Broccoli
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Preheat oven to 425°F (220°C).
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Toss broccoli florets with olive oil, salt, pepper, and garlic powder.
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Spread on a baking sheet and roast for 20–25 minutes, until crispy on the edges.
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Optional: squeeze lemon juice or sprinkle Parmesan before serving.
🥘 To Serve:
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Plate mashed potatoes with fried backstrap medallions on the side or top.
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Spoon over mushroom & onion gravy generously.
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Serve with a side of crispy roasted broccoli.
🔥 Bonus Tips:
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Don’t overcook the venison — it’s lean and best around medium-rare to medium.
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You can turn leftover gravy and venison into open-faced sandwiches or biscuits the next day.
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For a deeper gravy flavor, deglaze the pan with a splash of red wine or bourbon before adding broth.