A Healthy Avocado Chicken Salad is a refreshing and nutritious option for a light meal or a tasty sandwich filling. Here’s a simple and delicious recipe for you:
Ingredients:
- 2 cups cooked, shredded chicken breast (skinless, boneless)
- 1 ripe avocado, diced
- 1/4 cup red onion, finely chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup celery, finely chopped
- 1/4 cup cilantro, chopped (optional)
- Juice of 1 lime
- Salt and pepper to taste
- 1/4 teaspoon garlic powder (optional)
- 1/4 teaspoon paprika (optional)
- 1 tablespoon Greek yogurt or light mayo (optional for creaminess)
Instructions:
- Prepare the Chicken:
- If you haven’t already, cook the chicken breast by boiling, grilling, or baking until fully cooked and then shred it with a fork. Let it cool slightly.
- Combine the Ingredients:
- In a large bowl, mix the shredded chicken, diced avocado, chopped red onion, cherry tomatoes, celery, and cilantro.
- Season the Salad:
- Drizzle the lime juice over the salad and gently toss to combine. Season with salt, pepper, garlic powder, and paprika to taste. If you prefer a creamier texture, mix in the Greek yogurt or light mayo.
- Serve:
- Serve the salad over a bed of greens, in a whole grain wrap, or on whole-grain bread for a sandwich. It also makes a great topping for crackers or as a side dish.
Tips:
- Make Ahead: This salad can be made ahead of time and stored in an airtight container in the fridge for up to 2 days. The flavors meld beautifully over time.
- Add-Ins: Feel free to add other ingredients like corn, black beans, or chopped bell peppers for extra flavor and texture.
Enjoy your Healthy Avocado Chicken Salad! It’s perfect for a quick lunch or a light dinner.
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