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Mulligatawny Soup

Posted on February 22, 2024

Mulligatawny soup is a flavorful and comforting dish with roots in Indian cuisine. Here’s a basic recipe to make this delicious soup:

Ingredients:

  • 2 tablespoons vegetable oil or ghee
  • 1 onion, finely chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 teaspoon curry powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon cayenne pepper (adjust to taste)
  • 1 cup red lentils, rinsed and drained
  • 4 cups vegetable or chicken broth
  • 1 (14.5 oz) can diced tomatoes
  • 1 cup coconut milk
  • Juice of 1 lemon
  • Salt and pepper to taste
  • Fresh cilantro, chopped, for garnish (optional)

Instructions:

  1. Heat the vegetable oil or ghee in a large pot over medium heat. Add the chopped onion, carrots, and celery. Cook until the vegetables are softened, about 5-7 minutes.
  2. Add the minced garlic and grated ginger to the pot. Cook for another 1-2 minutes until fragrant.
  3. Stir in the curry powder, ground cumin, ground coriander, turmeric powder, and cayenne pepper. Cook for 1 minute to toast the spices.
  4. Add the rinsed red lentils, vegetable or chicken broth, and diced tomatoes (with their juices) to the pot. Bring to a boil, then reduce the heat to low and let the soup simmer for about 20-25 minutes, or until the lentils are tender.
  5. Once the lentils are cooked, stir in the coconut milk and lemon juice. Season with salt and pepper to taste.
  6. Using an immersion blender or transferring the soup in batches to a blender, puree the soup until smooth and creamy. Be careful when blending hot liquids.
  7. Taste the soup and adjust the seasoning if necessary.
  8. Serve the Mulligatawny soup hot, garnished with chopped fresh cilantro if desired.

Mulligatawny soup is hearty enough to be a meal on its own, but you can also serve it with naan bread or rice for a more substantial dish. Enjoy the rich and aromatic flavors of this delicious Indian-inspired soup!

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