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Sausage, Egg, and Cheese Breakfast Roll-Ups – your perfect morning bite

Posted on March 4, 2025
Sausage, Egg, and Cheese Breakfast Roll-Ups are a fantastic way to start your day with a delicious, portable breakfast. They’re easy to make and are the perfect balance of savory sausage, creamy eggs, and melty cheese, all wrapped up in a convenient, handheld bite. Here’s a simple recipe to try:

Ingredients:

  • 1 lb breakfast sausage (either mild or spicy, depending on preference)
  • 6 large eggs
  • 1 cup shredded cheddar cheese (or your favorite cheese)
  • 1 tablespoon butter or oil (for cooking eggs)
  • 4 large flour tortillas (soft taco-sized)
  • Salt and pepper, to taste
  • Optional: hot sauce, salsa, or ketchup for dipping

Instructions:

  1. Cook the Sausage:

    • In a large skillet, cook the breakfast sausage over medium heat. Break it up into small pieces as it cooks.
    • Cook until the sausage is browned and fully cooked, about 5-7 minutes. Once done, drain any excess fat and set the sausage aside.
  2. Scramble the Eggs:

    • In a bowl, crack the eggs and beat them with a pinch of salt and pepper.
    • In the same skillet (wipe it clean first if necessary), melt 1 tablespoon of butter or heat a little oil over medium-low heat.
    • Pour in the beaten eggs and gently stir until they’re scrambled and cooked to your desired consistency. Remove from heat.
  3. Assemble the Roll-Ups:

    • Lay out a flour tortilla on a flat surface.
    • Place a few spoonfuls of cooked sausage in the center of the tortilla.
    • Add a generous portion of scrambled eggs on top of the sausage.
    • Sprinkle with shredded cheddar cheese (or any cheese you prefer).
  4. Roll-Up:

    • Fold in the sides of the tortilla and then roll it up tightly from the bottom to secure all the ingredients inside.
  5. Optional Toasting:

    • For a crispy exterior, you can heat a little butter or oil in a skillet over medium heat and toast each breakfast roll-up for 1-2 minutes on each side until golden brown and crispy.
  6. Serve:

    • Slice the roll-ups in half if desired and serve with hot sauce, salsa, or ketchup on the side for dipping.

Tips:

  • Make it ahead: You can prepare the sausage and eggs the night before and just assemble the roll-ups in the morning for a super quick breakfast.
  • Add veggies: Feel free to add some sautéed onions, bell peppers, or spinach for extra flavor and nutrients.
  • Freezer-friendly: If you want to make a batch for later, wrap the roll-ups in foil or plastic wrap and store them in the freezer. To reheat, microwave for about 1-2 minutes or bake in the oven.

These Sausage, Egg, and Cheese Breakfast Roll-Ups will make your mornings delicious and easy! Perfect for on-the-go or a relaxed breakfast at home.

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