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skillet pineapple BBQ chicken

Posted on February 7, 2024
Skillet Pineapple BBQ Chicken is a delicious and easy-to-make dish that combines the sweetness of pineapple with the tanginess of BBQ sauce. Here’s a simple recipe for you to try:Ingredients:

  • 4 boneless, skinless chicken breasts
  • Salt and pepper, to taste
  • 1 tablespoon olive oil
  • 1 cup BBQ sauce (use your favorite brand)
  • 1 cup pineapple chunks (fresh or canned)
  • 1/2 cup diced red bell pepper
  • 1/4 cup diced onion
  • 2 cloves garlic, minced
  • 2 tablespoons chopped fresh cilantro or parsley (for garnish, optional)

Instructions:

  1. Prepare the Chicken:
    • Season the chicken breasts with salt and pepper on both sides.
  2. Cook the Chicken:
    • Heat the olive oil in a large skillet over medium-high heat.
    • Add the chicken breasts to the skillet and cook for 4-5 minutes on each side, or until they are golden brown and cooked through. The internal temperature of the chicken should reach 165°F (74°C). Remove the chicken from the skillet and set aside.
  3. Prepare the Sauce:
    • In the same skillet, add the diced onion and red bell pepper. Cook for 2-3 minutes, or until they begin to soften.
    • Add the minced garlic and cook for an additional 1 minute, until fragrant.
    • Stir in the BBQ sauce and pineapple chunks. Bring the mixture to a simmer.
  4. Simmer the Chicken:
    • Return the cooked chicken breasts to the skillet, turning them to coat them evenly with the BBQ sauce mixture.
    • Reduce the heat to low and let the chicken simmer in the sauce for 5-7 minutes, allowing the flavors to meld together and the chicken to absorb some of the sauce.
  5. Serve:
    • Once the chicken is heated through and the sauce has thickened slightly, remove the skillet from the heat.
    • Garnish the skillet pineapple BBQ chicken with chopped fresh cilantro or parsley, if desired.
    • Serve the chicken hot, accompanied by your favorite side dishes such as rice, quinoa, or steamed vegetables.

This skillet pineapple BBQ chicken is flavorful, juicy, and perfect for a quick and satisfying weeknight dinner. Enjoy the combination of tangy BBQ sauce and sweet pineapple in every bite!

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