Thai-Inspired Avocado Salad
This Thai-inspired avocado salad combines the creaminess of avocado with fresh vegetables and a zesty, tangy dressing. It’s a light, refreshing dish that’s perfect for a healthy lunch or side dish.
Ingredients:
- For the Salad:
- 2 ripe avocados, diced
- 1 cucumber, thinly sliced
- 1 red bell pepper, thinly sliced
- 1 carrot, julienned or shredded
- 1 small red onion, thinly sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup chopped peanuts or cashews (optional)
- For the Dressing:
- 3 tablespoons lime juice (about 1-2 limes)
- 2 tablespoons fish sauce (or soy sauce for a vegetarian option)
- 1 tablespoon rice vinegar
- 1 tablespoon honey or maple syrup
- 1 clove garlic, minced
- 1 teaspoon grated ginger
- 1 small red chili, finely chopped (optional, for heat)
Instructions:
- Prepare the Vegetables:
- In a large salad bowl, combine the diced avocado, cucumber slices, red bell pepper slices, julienned carrot, red onion slices, cherry tomatoes, chopped cilantro, and chopped mint.
- Make the Dressing:
- In a small bowl, whisk together the lime juice, fish sauce (or soy sauce), rice vinegar, honey or maple syrup, minced garlic, grated ginger, and finely chopped red chili (if using).
- Toss the Salad:
- Pour the dressing over the salad ingredients and gently toss to combine, ensuring all the vegetables and avocado are well coated.
- Add Nuts:
- If desired, sprinkle the chopped peanuts or cashews over the top of the salad for added crunch and flavor.
- Serve:
- Serve the salad immediately as a refreshing appetizer or side dish.
Tips:
- Avocado: Use ripe but firm avocados to ensure they hold their shape in the salad.
- Variations: Feel free to add other vegetables like shredded cabbage, snap peas, or radishes for extra crunch and color.
- Protein: Add grilled shrimp, chicken, or tofu for a more substantial meal.
- Storage: This salad is best enjoyed fresh. If you need to store it, keep the dressing separate and toss just before serving to prevent the avocado from browning.
Enjoy your Thai-inspired avocado salad as a vibrant and healthy addition to any meal!
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