Certainly! Here’s a recipe for low-carb, sugar-free wet burritos:
Low-Carb, Sugar-Free Wet Burritos
Ingredients:
For the Burrito Filling:
- 1 lb ground beef or turkey
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 tablespoon olive oil
- 1 tablespoon taco seasoning (look for a low-carb, sugar-free option or make your own)
- Salt and pepper to taste
For the Burrito Sauce:
- 1 cup tomato sauce (check for no added sugar)
- 1 cup beef or chicken broth (preferably low-sodium)
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
For Assembly:
- Large lettuce leaves or low-carb tortillas (look for options with fewer carbs)
- Shredded cheese
- Sour cream
- Chopped tomatoes
- Avocado slices
- Fresh cilantro, chopped
Instructions:
- Cook the Filling:
- In a skillet, heat olive oil over medium heat.
- Add chopped onions and cook until softened.
- Add minced garlic and diced bell pepper, and cook for a few minutes until the vegetables are tender.
- Add ground beef or turkey, breaking it apart with a spoon, and cook until browned.
- Stir in taco seasoning, salt, and pepper. Cook for an additional 2-3 minutes. Set aside.
- Prepare the Burrito Sauce:
- In a saucepan, combine tomato sauce, broth, chili powder, cumin, garlic powder, salt, and pepper.
- Bring the mixture to a simmer and let it cook for 5-7 minutes, allowing the flavors to meld. Adjust seasoning as needed.
- Assemble the Wet Burritos:
- Preheat the oven to 375°F (190°C).
- Lay out the lettuce leaves or low-carb tortillas.
- Divide the cooked filling among the lettuce leaves or tortillas.
- Roll them up and place them in a baking dish.
- Pour the prepared burrito sauce over the rolled burritos.
- Top with shredded cheese.
- Bake in the oven for about 15-20 minutes or until the cheese is melted and bubbly.
- Serve:
- Remove from the oven and let it cool slightly.
- Serve the wet burritos with a dollop of sour cream, chopped tomatoes, avocado slices, and fresh cilantro.
Enjoy your low-carb, sugar-free wet burritos! Adjust the ingredients and portions based on your dietary preferences and needs.