Looking for zero-carb, flour-free recipes that are still delicious? Here are some ideas for you:
- Eggplant Pizza – Instead of a flour crust, you can use eggplant slices as the base. Top them with cheese, marinara sauce, and your favorite pizza toppings, then bake until the cheese is bubbly and golden.
- Cauliflower “Bread” – Grated cauliflower mixed with cheese, eggs, and seasoning can be baked into a bread-like texture that’s perfect for sandwiches or served as a side.
- Zucchini Noodles (Zoodles) – A low-carb, flour-free alternative to pasta. You can sauté them with olive oil and garlic, and pair them with a low-carb marinara sauce or creamy pesto.
- Crispy Cheese Chips – Simply bake or fry shredded cheese until it crisps up, and you’ll have a savory snack without any carbs. You can experiment with adding spices for extra flavor.
- Chicken Parmesan (without breadcrumbs) – Coat chicken breasts with grated parmesan and seasonings instead of breadcrumbs. Bake them, top with marinara and mozzarella, and enjoy a carb-free twist on the classic.
Are any of these tempting to you? Or do you have something specific in mind you’d like to create?
